Wellbeing For Life
Would you know what to do if someone had an accident or become seriously ill? Not sure? In just 3 hours you can learn what to do in the vital minutes whilst waiting for the emergency services to arrive. These simple to learn skills could save a life when needed, choking, CPR and using the AED machine, Recovery position, Cuts and Bruises, Burns and Scalds and much more.....
Sign up today for this first aid workshop. Given by a registered and certified instructor. All attendees receive an attendance certificate.
- Let's Talk MenopauseThu, Feb 06ABFFeb 06, 2020, 10:45 AM – 1:00 PMABF, Ammonslaantje 1, 2241 BP Wassenaar, Netherlands2 week programme 6 & 13th February As expats we tend to ignore our own health and well-being, perhaps because we have learned to put our families first or because of the language barrier, we end up putting ourselves last or on hold.
- Personal Safety & Self Defense - Women BeginnersTue, Jan 28ABFJan 28, 2020, 9:00 AM – 12:00 PMABF, Rijksstraatweg 200, Wassenaar, Netherlands2 part course, with am/pm sessions available, both Part 1 & 2 must be booked together. Part 1 - 28th January book AM session 09.00-12.00 or book PM session 12:30-15:30 Part 2 - 04th February Book AM session 09:00-12:00 or book PM session 12:30-15:30