Travel & Personal Safety

Do you enjoy travelling and exploring new places?  Many of us are lucky enough to travel frequently, sometimes with work, sometimes with our family or friends and sometimes alone.  During this course, we introduce and discuss precautions everyone can take to lessen threats to our personal security and offer useful tips to increase your personal safety. The course includes both theoretical and practical elements which are applicable to all travellers.   

The content includes:

• Before You Go - Planning & Preparation
• Personal Safety in Busy Areas - airports, train stations, tourist attractions 
• Out and About - Tips and techniques (Theory & Practical)
• Basic Self Defense:      
  • personal space awareness
  • types and methods of attacks
  • self defense techniques 
  • What to do after an incident

Wednesday

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4th & 11th March

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11.00 - 12:30pm

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€75