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Wed, 05 Feb



Personal Safety & Self Defense - Parent & Teen

This is a 3 week program, Wednesday's 15:15-17:15 05th February 12th February 19th February

Registration is Closed
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Personal Safety & Self Defense - Parent & Teen
Personal Safety & Self Defense - Parent & Teen

Time & Location

05 Feb 2020, 15:15 – 17:15

ABF, Rijksstraatweg 200, Wassenaar, Netherlands

About the Event

This course encourages parents and teenagers to learn together. The course includes both theory and practical reality based personal safety and self defense concepts, strategies, and techniques. You will learn how to avoid, respond, and defend yourself in real world scenarios. The content includes:

  • personal space awareness
  • safety rules
  • reality based personal safety & self defense theory
  • types and methods of attacks
  • how to respond to an attack using verbal commands and psychology-fear control
  • stages of violent attacks
  • self defense techniques – fighting at a distance, close-quarter combat skills, physiology


5th, 12th & 19th  February

15:15 - 17:15



  • 3 week workshop

    Sale ended



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