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Mon, 18 Mar


Boerderij Meyendel

Mindfulness in Nature Walk in Beautiful Meyendel

Give yourself the gift of slowing down when you join Kimberly Knight on a mindfulness in nature walk at the beautiful Meyendel park in Wassenaar. During the walk you will be invited to awaken your senses, slow down, be present and reconnect to the natural frequency and rhythm of your surroundings.

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Mindfulness in Nature Walk in Beautiful Meyendel
Mindfulness in Nature Walk in Beautiful Meyendel

Time & Location

18 Mar 2024, 09:30 – 11:30

Boerderij Meyendel , Meijendelseweg 36, 2243 GN Wassenaar, Netherlands

About the Event

What will our walk look like? Arriving at the starting place of the walk, we will take time for a brief introduction to this practice and what to expect on our mindful saunter through Meyendel. We will also take a moment to get know your companions for the walk. A Journey into Sensory Awareness. 

The first part of the walk is a gentle mindfulness meditation to help us fully arrive in the present moment and awaken our senses.  As the walk unfolds we come into a closer connection with our surroundings through a series of invitations that open the possibility for relationship with the world around us.

Tea and Closing

The walk comes to an end when we all come together to share a tea under the trees. This is a time to gather and share stories. Be Prepared: Dress comfortably for walking on natural terrains on a crisp, Dutch March morning. Feel free to bring a water bottle, but little else so you are unencumbered for your walk. Participants will be invited to silence and pocket their phones, so let folks know you will be unavailable for about 90 minutes.


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