Fitness Month - VINYASA FLOW YOGA with Veronica @8:45am
Fri 16 Jan
|ABF- ASH campus
Vinyasa Flow Yoga is a nourishing practice that gently weaves breath and mindful movement to build strength in the muscles and bones, while creating ease and spaciousness. Class starts at 9am. All levels are welcome. Please RSVP, bring a yoga mat and water bottle.
Time & Location
16 Jan 2026, 08:45 – 10:15
ABF- ASH campus, Ammonslaantje, 2241 Wassenaar, Netherlands
About the Event
Vinyasa Flow Yoga with Veronica is an intentional, nourishing practice that honors the natural flow of prana through the body and the changing seasons. We’ll gently weave breath and mindful movement to build strength in the muscles and bones, create ease and spaciousness in the fascia, and—most importantly—cultivate presence in both mind and spirit. All levels are welcome. Please bring a yoga mat and a water bottle. Class starts at 9am.