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Fitness Month @ 6:30pm BARRE CLASS

Thu, 25 Jan

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Tribes Studio

Come join us for an evening Barre workout at Tribes studio. Barre class is a workout technique inspired by elements of ballet, yoga, and pilates where rhythmic movements and high repetitions build muscles and help restore alignment and posture. Great workout for all levels. Limited spaces.

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Fitness Month @ 6:30pm BARRE CLASS
Fitness Month @ 6:30pm BARRE CLASS

Time & Location

25 Jan 2024, 18:30 – 19:30

Tribes Studio, Kerkstraat 75, 2242 HE Wassenaar, Netherlands

About the Event

Type of exercises: rhythmic movements and high repetitions to burn out your muscles, focus on alignment and posture. With the option to add weights & bands to amp up the challenge.

Main benefits: posture, more strength, endurance, boost and tone. 

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The American School of the Hague PTO is entirely self-funded for the benefit of the families and community of The American School of the Hague.

Email: pto@ash.nl
Address: Rijkstraatweg 200, Wassenaar

2241BK

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