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Fitness Month @ 6:30pm BARRE CLASS
Thu 25 Jan
|Tribes Studio
Come join us for an evening Barre workout at Tribes studio. Barre class is a workout technique inspired by elements of ballet, yoga, and pilates where rhythmic movements and high repetitions build muscles and help restore alignment and posture. Great workout for all levels. Limited spaces.
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Time & Location
25 Jan 2024, 18:30 – 19:30
Tribes Studio, Kerkstraat 75, 2242 HE Wassenaar, Netherlands
About the Event
Type of exercises: rhythmic movements and high repetitions to burn out your muscles, focus on alignment and posture. With the option to add weights & bands to amp up the challenge.
Main benefits: posture, more strength, endurance, boost and tone.
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