Thu, 25 Jan|
Aerofit Health Club
Fitness Month @ 11:30am YOGA SCULPT
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights and cardio to intensify each yoga pose while mixing in strength-training moves.
Time & Location
25 Jan 2024, 11:25 – 12:30
Aerofit Health Club, Hofcampweg 270, 2241 KM Wassenaar, Netherlands
About the Event
Yoga Sculpt with Leah is a class that mixes basic yoga postures with weighted exercises and a burst of cardio. It is full of high energy and intensity matched with music to move you. It’s not traditional yoga, and may make you want to dance… consider it your new sweat session.