Tue, 23 Jan|
Aerofit Health Club
Fitness Month @ 11:30am SPINNING (coffee meet-up at 11am)
Join us for a free spinning class at Aerofit. Ride to music, get lean, burn calories & improve your fitness with this exhilarating indoor cycling class. All levels welcome. Limited space available.
Time & Location
23 Jan 2024, 11:30 – 12:30
Aerofit Health Club, Hofcampweg 270, 2241 KM Wassenaar, Netherlands
About the Event
It does not matter what your fitness levels are – or your age, weight, or gender, or ability to ride a road bike – you can take a spin class. A spin class is much more than a workout – it is an experience. You might end up so deep in the rhythm and lost in the music that you leave class feeling totally euphoric. Spinning does not only strengthen your body’s muscles, but it also tones them. Regular spin classes will increase the muscle definition in your legs and core, which is working to keep your body upright.