Discovering Your Strengths - Saturday session

Course Overview

Who am I? Why am I here? Am I making the most of my life? These are good, big questions we ask ourselves, and they deserve good, big answers. Many of our days are spent in repetitive routines, doing what we do by default rather than design. How often do we take time to reflect on who we are and what makes us special? Research tells us that when we play to our strengths, we're happier, more engaged and more likely to achieve our goals. Knowing your unique strengths helps you focus on the things you do well and enjoy. This doesn't just benefit you, but also the people and organisations you live, work, and volunteer with.

This highly interactive course will help you discover and activate your strengths to accomplish what matters most to you. We’ll use formal and informal strengths assessments and evidence-based group coaching exercises to help you increase awareness of your current strengths use and design action plans for optimising your strengths in your personal and professional life. By learning how to apply your unique strengths most effectively, you’ll develop more confidence in yourself, maximise your potential, feel energised by how you spend your time, and have a positive impact on the people around you.

Learning Outcomes

By completing this course, participants will be equipped to…

• Feel more confident and positive about yourself
• Use your strengths to achieve what matters most
• Affirm and optimise your known strengths
• Discover and activate your hidden talents
• Stop doing so much of what drains your energy
• Help others see and leverage their unique strengths

1 week facilitated workshop

4 April

€242