BACK IN SHAPE - Fit Start 2023
Wed, 25 Jan
|Location is TBD
Do you want to start 2023 with a program that teaches you how to form healthy habits? Then join the 4 Week FIT GROUP CHALLENGE. This challenge offers 4 weeks of personalized meal plans, weekly check-in with Q&A and daily nutrition & lifestyle tips. RSVP for more info.
Time & Location
25 Jan 2023, 11:10 – 11:15
Location is TBD
Guests
About the Event
The 4 Week Fit Challenge with Merit is a great opportunity to start the new year off right! This instructor-led fitness group offers:
- Group intake (or private) with measurements, personalized meal plans based on your needs and preferences, weekly group check-in, daily nutrition, lifestyle and mindset coaching, two trainer lead group workouts a week.Â
Option to include nutritional supplements. Price 200 euros. Private training is available upon request. Â
About Merit. She is a certified personal trainer, CrossFit instructor, nutrition/lifestyle coach with On Healthy Ground and a mom of 3 boys. info@onhealthyground.com or inktr.ee/onhealthyground