MasterClass Bitesized!
21/01/2020 ABF - Everyone welcome!
Bitesized! gives you the chance to taste your choice of classes before committing to the full course. Each of the Bitesized! workshops will be a 30-45 mins flavor of the full course. Space is limited, so book now!
Tickets - €10 per workshop
Early bird offer - Morning or Afternoon Session €25 for 3 workshops
Join us between 12:15 - 13:00, all our instructors will be available to talk about their courses, advise on the right course for you.
BiteSized! Schedule
Workshops are duplicated throughout the day to allow you pick and choose the right schedule for you!
Decide which workshops you would like to join and then scroll to the bottom to book - spaces on each workshop are limited to book early to secure your spot!
Click on the course title for more information
Personal Safety & Self Defense Taster by Soar With us
Heathly Tips every woman should know
Discovering Your Strengths
Dutch Beginners
Session 2
9:15 - 10.00am
ABF
Session 3
10:30 - 11:15am
ABF
Travel & Personal Safety
Healthy brain, healthy mind; how to futureproof your brain
The Strength Switch
Session 4
11:30 - 12:15pm
ABF
Dutch Intermediate / Advanced
Eat well
Soar with Us, Discover Your Strengths
Session 5
13:00 - 13:30
ABF
Personal Safety & Self Defense Taster
Healthy Tips every woman should know
Positive Family Communication
First Aid
Session 6
13:40 - 14:10
ABF
Travel & Personal Safety
Healthy brain, healthy mind; how to futureproof your brain
Dutch Beginners
Session 7
14:20 - 14:50
ABF
Developing a positive perspective
Sleep well; and what to do when you can't
Soar with Us, Discover your Strengths
Session 8
16:20 - 17:00
ABF
Personal Safety & Self Defense Teenagers
Boxing for teenagers
Session 9
19:15 - 20:00
ABF
Personal Safety & Self Defense Adults
Health tips every woman should know
Session 10
20:05 - 20:45
ABF
Soar with Us, Discover Your Strengths
Sleep well and what to do when you can't
