MasterClass Bitesized!
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21/01/2020 ABF - Everyone welcome!
Bitesized! gives you the chance to taste your choice of classes before committing to the full course. Each of the Bitesized! workshops will be a 30-45 mins flavor of the full course. Space is limited, so book now!
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Tickets - €10 per workshop
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Early bird offer - Morning or Afternoon Session €25 for 3 workshops
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Join us between 12:15 - 13:00, all our instructors will be available to talk about their courses, advise on the right course for you.
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BiteSized! Schedule
Workshops are duplicated throughout the day to allow you pick and choose the right schedule for you!
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Decide which workshops you would like to join and then scroll to the bottom to book - spaces on each workshop are limited to book early to secure your spot!
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Click on the course title for more information
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Personal Safety & Self Defense Taster by Soar With us
Heathly Tips every woman should know
Discovering Your Strengths
Dutch Beginners
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Session 2
9:15 - 10.00am
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ABF
Session 3
10:30 - 11:15am
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ABF
Travel & Personal Safety
Healthy brain, healthy mind; how to futureproof your brain
The Strength Switch
Session 4
11:30 - 12:15pm
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ABF
Dutch Intermediate / Advanced
Eat well
Soar with Us, Discover Your Strengths
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Session 5
13:00 - 13:30
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ABF
Personal Safety & Self Defense Taster
Healthy Tips every woman should know
Positive Family Communication
First Aid
Session 6
13:40 - 14:10
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ABF
Travel & Personal Safety
Healthy brain, healthy mind; how to futureproof your brain
Dutch Beginners
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Session 7
14:20 - 14:50
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ABF
Developing a positive perspective
Sleep well; and what to do when you can't
Soar with Us, Discover your Strengths
Session 8
16:20 - 17:00
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ABF
Personal Safety & Self Defense Teenagers
Boxing for teenagers
Session 9
19:15 - 20:00
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ABF
Personal Safety & Self Defense Adults
Health tips every woman should know
Session 10
20:05 - 20:45
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ABF
Soar with Us, Discover Your Strengths
Sleep well and what to do when you can't